Hello!
Heres a bit about me…
I’m 23 years old student, studying an MSci in Forensic science at Sheffield Hallam University.
I currently live with my boyfriend, in a cute little city center flat (which we love) in Sheffield. I’m originally from a town called Kettering, but moved to Sheffield after starting university in 2012 and has never looked back.
I’m currently on the Weightwatchers Propoints plan (which I love) and have lost a total of 50lbs since starting a couple of years ago. My goal weight is to get into the 9st bracket and be comfortable with my body. As well as losing weight, I have many other interests that include travelling, skiing, watching Vlogs and make-up. I also, have a weightloss journey instagram where I post my meals, transformation pictures as well as the odd selfie! (instagram: keelies.journey)
This blog is all about my life, weight loss hints and tips and letting you know a bit more about me and what I do!
I hope you enjoy reading.
keelies.journey 
Hey hun!! Your Instagram and blog are very isparational. I was wondering….the wendie plan, do you have to be a member of weight watchers to be able to start doing this?x
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No not at all, like I said in the blog post I’m not even a member of WW ha! And it’s just a website with a calculator, check it out by putting it in google 🙂 x
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I love your Instagram posts. I’m doing ww. Can I ask how long it took you to get to goal?
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Thank you 😊 im actually not at goal yet still have another 7lbs to go, and ive been doing it on and off since the start in 2011, so I don’t really have a time scale haha! Xx
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heya, thank you! im not actually at goal yuet! but have about 3lbs to go! but nearly there haha, ive been doing on and off for the last 3 years, but since last september ive given it 100% and thats when ive noticed most difference 🙂
xx
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Hi. I’ve been following your Instagram and your progress has just been amazing! I was a WW gold member down to 10.2 and it was fantastic but recently I’ve just gained half a stone and it feels like 4. I was wondering about your exercise., what do you do? I seen you bought a 26 inch waist jeans? Howwwww can I do this! Hints and tips would be fabb! P.s I love your Instagram
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heya, sorry for the late reply!
I havent actually been to the gym in about 3 weeks haha 😦 but normally when i go i just do random workouts and quite a lot of weights!
Yeah the 26inch jeans were a mistake cos i thought they were 28! but i kept them anyway and wear them all the time hehe! 🙂 I tend to snack on a lot of veggies and fruit and only buy healthy food so i can stay on track! then allow myself a cheat day at the weekend usually after weigh in! but i tend to get straight back on track come monday morning 🙂
hope this helps 🙂
xx
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Hi Keelie! I ❤️ your instagram… I’m a student too and started my weight loss journey/healthy lifestyle about 3 months ago (Boxing Day) and have made significant changes… I’ve lost 1 st 4 lbs but I really feel like I don’t look physically different?! I do a 5k on the tredmill at the gym followed by about 15/20 mins on small weights… Can you give me some advice as to how to loose this tummy fat?! Thank you… Keep up the brill work – You’ll achieve your goal in no time! x
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Heya! sorry for the later reply, i javent been on here in ages!
Thank you so much 🙂 I tend to do a sit up workout, but i find its the foods you eat that help get rid of your tummy fat! try some fat burning foods like grapefruit and snack on celery 🙂
hope this helps
xx
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Hi! U r a true inspiration I follow u on Instagram and think ur brilliant. How do u stay so motivated? I lost a stone just before Xmas but since have put half back on and just cannot seem to stop myself eating rubbish then I feel rubbish then I eat more it’s a viscous cycle but u seem to stay so motivated, have u any tips??! Xxxxx
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Heya! sorry for the late reply, i haven’t updated my blog in ages! Aww thank you so much! I think now its part of my life style so i’m just so so use to it! and eaten bad every day would make me feel really crappy! but i find eating healthy makes me feel better about myself aswell 🙂 I don’t buy any bad food in, so i find that helps me and i allow myself a treat day so i can look forward to something at the end of the week 🙂
hope this helps
xx
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Hello keelie you look amazing and have done so well, just a couple questions hope you don’t mind… But I’m not at the stage to feel comfortable to go to a gym what are the best work outs to do at home etc.. Also do you just have 3 healthy dinners a day any other tips you can give me?xx
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aww thank you! sorry for the late reply, haven’t updated my blog in quite a while!
You can get workout videos on Youtube, or try getting a celebrity workout DVD 🙂
Yeah just 3 a day then i’ll have snacks inbetween :d
hope this helps!
xx
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Hi I have a few questions about ur journey. Please contact me. I’m 21 and want to start a weight watcher journey as well.
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Hi Kat, what are your questions? 🙂 x
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Hi!
I’ve been following you on Instagram since about April, ( whilst following other people who have weight loss accounts) and I can honestly say that yours is the best and most motivating! It’s nice to see someone who has been dieting sensibly whilst still having treats! I have now lost nearly 6 stone and have had a lot of help thanks to your food posts!
The only thing I’m finding difficult now is toning my tummy up! Even though I’ve lost nearly all the weight I’ve wanted too, I’m finding that side difficult!
Good luck with reaching your goals 🙂
Zoe xx
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Aww thank you! Yeah I think that’s my trouble area too! Think we just have to do more tummy sit ups to tone haha 🙈 well done on your weight loss! Xx
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Hey! Aww thank you chick! 🙈 so nice to hear all this! 🙆🏼 aww well done with your weightloss! Yeah I’ve found my tummy a problem area also, and starting the weights at the gym & doing loads of tummy exercises has deffo helped! 💛 xx
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Firstly you look fantastic! Hats off you must feel great! I was just curious to what type of exercise program you have? X
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Firstly you look fantastic! Hats off you must feel great! I was just curious to what type of exercise program you have?
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Aww thank you! I’ve just uploaded a new blog post with my gym workout routine in 😊 x
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